aide: (Default)
Heather ([personal profile] aide) wrote2009-07-12 11:46 am
Entry tags:

Recipe backlog: Spinach, Tomato and Tuna Salad


Spinach, Tomato and Tuna Salad


Ingredients (serves 2)
☆ 1 bundle of spinach
☆ 1 large tomato
☆ 1 small can tuna, drained well
☆ 2 tbsp olive oil
☆ 1 tbsp soy sauce
☆ 1 clove grated garlic
☆ 1 tbsp lemon juice
☆ 1 tsp sugar
☆ Salt and pepper to taste


Preparation
  1. Mix the dressing ingredients in a bowl: olive oil, tuna, lemon juice, garlic, soy sauce, sugar, salt and pepper.

  2. Remove the roots from the spinach and blanch in hot water. Remove excess water and toss with dressing.

  3. Cut the tomato into small wedges and mix with the spinach.


Cooking point
☆ Grated garlic and tuna make for a nice dressing! Goes well with pasta or rice or just on it's own.